Half a year ago, when the COVID-19 pandemic was rampant, we asked, "how often are you having sex?" The COVID-19 Pandemic has made it increasingly difficult to maintain healthy relationships with our significant others. You may have had to social distance for longer durations, or maybe you had actually gotten sick of being cooped up together without a break. Interestingly, the majority of people answered that they had sex weekly; however, the second highest vote was rarely or never. While we're … [Read more...] about Poll: How much sex are people really having now?
Men's Health
Exosomes. Extraordinary Extracellular Vesicles
Let it never be said that nature has run out of surprises. Or that science has run out of discoveries. Exosomes are extracellular vesicles (EVs) first described as such 30 years ago and since implicated in cells, cell communication and the transmission of disease states. Fundamental questions about their biology remain unanswered. Here is the current definition and some of the outstanding issues in exosome biology - The exosome is composed of all of the exons within the genome, the sequences … [Read more...] about Exosomes. Extraordinary Extracellular Vesicles
Are Heated Car Seats (and more) Making You Sterile?
Researchers noted in a Fertility and Sterility journal that sitting for 90 minutes in a heated car seat may not be as luxurious as expected. Because sperm are dependent on a constant temperature lower than that of body temperature, direct heat from seat heaters may have long-term effects on male fertility. Ideally, sperm production occurs at around 93.2 F (34 C). This is 5.4 F (3 C) below normal body temperature of 98.6 F (37 C ). But your testicles can get too cold for good sperm production, … [Read more...] about Are Heated Car Seats (and more) Making You Sterile?
Ask Men’s Top 10 Myths About Sex
Our CFH doctor Barry Buffman gave an interview for the popular web publication Ask Men. In this interview, Dr. Buffman helped men understand 10 basic myths about sex that are very widely believed among U.S. males. 2019 is here and these myths still stand the test of time. Read: Top 10 Myths About Sex - AskMen.com … [Read more...] about Ask Men’s Top 10 Myths About Sex
Los mayores 10 mitos sobre el sexo según Ask Men
Recently, our doctor Barry Buffman gave an interview for the popular web publication Ask Men. In this interview, Dr. Buffman helped men understand 10 basic myths about sex that are very widely believed among U.S. males. Recently, our doctor Barry Buffman gave an interview for the popular web publication Ask Men. In this interview, Dr. Buffman helped men understand 10 basic myths about sex that are very widely believed among U.S. males. Recently, our doctor Barry Buffman gave an interview for the … [Read more...] about Los mayores 10 mitos sobre el sexo según Ask Men
Physical Fitness and Sexual Health
Being physically fit is easy for some, but what about for those who have trouble keeping motivated and interested in a fitness routine? Sometimes the hardest part of working toward a goal is not having a goal to reach and the best part of working out is reaching your goal. So working out without a plan can be quite frustrating. Don’t be unreasonable with yourself, set attainable goals at first and as time goes on- challenge yourself a little more. Working out shouldn’t feel like a chore, … [Read more...] about Physical Fitness and Sexual Health