Sexual dysfunction and depression are two common mental health conditions that often occur together. Studies have shown that individuals with depression are more likely to experience sexual dysfunction, and vice versa. Sexual dysfunction refers to a range of issues that can occur during sexual activity, including difficulty becoming aroused, difficulty achieving orgasm, and pain during intercourse. Depression, on the other hand, is a mood disorder characterized by persistent feelings of … [Read more...] about Sexual Dysfunction and Depression
Half a year ago, when the COVID-19 pandemic was rampant, we asked, "how often are you having sex?" The COVID-19 Pandemic has made it increasingly difficult to maintain healthy relationships with our significant others. You may have had to social distance for longer durations, or maybe you had actually gotten sick of being cooped up together without a break. Interestingly, the majority of people answered that they had sex weekly; however, the second highest vote was rarely or never. While we're … [Read more...] about Poll: How much sex are people really having now?
The Journal of Sexual Medicine recently reported that sexually unsatisfied women who practiced yoga saw improvements in their sex life, sexual arousal and desire as well as heightened climax. It has been said that yoga may effectively treat premature ejaculation in some men. “Mindfullness” and Yoga focus on the awareness of the present moment in order to release tension, stress and anxiety. The idea of awareness of the “now” increased awareness of the body which eventually led to sexual goals … [Read more...] about Yoga Linked to a Healthier Sex Life