The Journal of Sexual Medicine recently reported that sexually unsatisfied women who practiced yoga saw improvements in their sex life, sexual arousal and desire as well as heightened climax. It has been said that yoga may effectively treat premature ejaculation in some men. “Mindfullness” and Yoga focus on the awareness of the present moment in order to release tension, stress and anxiety. The idea of awareness of the “now” increased awareness of the body which eventually led to sexual goals … [Read more...] about Yoga Linked to a Healthier Sex Life
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