When it comes to pregnancy prevention, nothing is more effective than a vasectomy. A vasectomy is a minor surgical procedure in which the vas deferens are snipped and tied off, therefore preventing sperm to blend into a man’s semen. With the recent economical hardships, the number of men undergoing vasectomy procedures has significantly increased. In correlation to the rise in procedure recipients, a heightened presence of online questioning has risen: can receiving a vasectomy cause erectile … [Read more...] about Vasectomy: An Effective Solution, Not an ED risk
CFH Updates
The Voices of Prostate Cancer
Thousands of men are diagnosed with prostate cancer every year in the U.S. and many of them are concerned with post-operation sexual abilities. The New York Times features a “Patient Voices” article regularly and in June published a “Voices of Prostate Cancer” feature article. The article offered insight from men who have been diagnosed, treated and dealing with major lifestyle changes. Here are some of the things patients are saying: “I’ve had to change my diet; more … [Read more...] about The Voices of Prostate Cancer
Yoga Linked to a Healthier Sex Life
The Journal of Sexual Medicine recently reported that sexually unsatisfied women who practiced yoga saw improvements in their sex life, sexual arousal and desire as well as heightened climax. It has been said that yoga may effectively treat premature ejaculation in some men. “Mindfullness” and Yoga focus on the awareness of the present moment in order to release tension, stress and anxiety. The idea of awareness of the “now” increased awareness of the body which eventually led to sexual goals … [Read more...] about Yoga Linked to a Healthier Sex Life
Healthy Ways to Boost Your Sperm Count
You can’t see how many sperm your body is producing, but research shows it has an effect on your state of mind and your sexual health. And studies also show sperm volume, on average, has decreased in recent decades. The average sperm count is about 50 million cells per ejaculation – down from about 100 million 25 years ago. Taking herbal supplements is one way to increase your sperm volume. The following have been shown to have positive effects: Arginine, Coenzyme Q10, flaxseed oil, … [Read more...] about Healthy Ways to Boost Your Sperm Count
Physical Fitness and Sexual Health
Being physically fit is easy for some, but what about for those who have trouble keeping motivated and interested in a fitness routine? Sometimes the hardest part of working toward a goal is not having a goal to reach and the best part of working out is reaching your goal. So working out without a plan can be quite frustrating. Don’t be unreasonable with yourself, set attainable goals at first and as time goes on- challenge yourself a little more. Working out shouldn’t feel like a chore, … [Read more...] about Physical Fitness and Sexual Health
Gardening Can Help Keep Up Sexual Function
Men who spend time each week gardening – digging, weeding or mowing the lawn – can cut their risk of impotence by half, according to a recent study by Medical University of Vienna The same study, highlighted by the UK’s Telegraph, showed that dancing, cycling and other kinds of moderate exercise can help in the same way. Low, regular physical activity can help maintain erectile function, the study found. That means expending as few as a thousand calories a week can help. That could be … [Read more...] about Gardening Can Help Keep Up Sexual Function
